- CHILDRENS FOOD AND CARE, HEALTHY FOOD

Food supplements are essential though

Food supplements are essential though
The child, who treats the various types of food moderately, gets all his vitamins, minerals, salts and acids, so he will not need food supplements, but most children are exposed to multiple types of foods and therefore you should watch them to know if they are deficient in one of these elements and how to compensate them through Food or medicine.

Kindle Jenner uses eye compresses for non-dark circles

Think about it

Food supplements should be considered when the child suffers from anorexia or gastrointestinal problems, as do children who eat only fatty foods, sweets, chocolate and soft drinks, and who are not exposed to sunlight.

Read: 12 kinds of food necessary for a healthy pregnancy

After the age of four

Your child will rarely need food supplements before the age of four, so be sure to diversify your foods, especially fish, whole grains, healthy fats, vegetables, fruit, and dairy products.

Syndrome

If your child has been immunized and the disease has been frequent or is prone to hyperactivity, or has been weak or physically present and is physically inactive, it means that he is facing a deficiency in a nutrient and you have to check him for the problem.

Read: Do you know the dangers of discrimination between your children?

View doctor

After the doctor sees the results of the tests, describe the child what he needs, Vtzmi instructions on the amount of supplements and the time to give it, and do not leave it in front of the young so as not to think sweet and take them more than the need.

Vitamins

Help to alleviate the violent behavior of children, according to a US study, and are necessary to protect against diseases, especially vitamin A, B, C, D and E.

Read: How did you stop lying your children?

Bacteria

Intestinal work requires beneficial bacteria that are present in it. They are essential for digestion, absorption of food and activating the work of vitamins and minerals, and can be obtained through food products containing Probiotics and are intended for either infants or older children.

Acids

Essential fatty acids improve the functioning of the nervous system and develop mental abilities, especially attention, concentration and intelligence, so it is important that the child gets enough of them.

Minerals

They include iron, zinc, copper, fluoride and selenium, each of which plays a key role in the activation and improvement of organ functions, and extending the body’s need for protection against diseases and health problems.

Permanent attempts

It is necessary to continue to try to get the child to eat foods that are beneficial to him and rich in nutrients, so he maintains his health and activity and dispenses with supplements.

How to protect your child from the negative effects of your separation from his father?
The couple decides to put an end to their relationship after reaching a dead end. Either they agree on divorce or the problems continue between them, preventing them from having a good relationship after separation. In both cases, special attention must be paid to your child so as not to be adversely affected at this stage.

Spend the passion of reading to your one-bedroom children for years

When you are over the age of seven, you will be able to understand some of the big issues in life, so it is important not to hide what is happening.

Not to involve him in problems

But it also means not being involved in the problems or trying to take advantage of his sympathy and loyalty to score a goal at the expense of the other partner, in this way they increase the disturbance and loss.

No room for return

On the other hand, it is essential that the two former partners maintain a friendly and respectful relationship with the young man who may try to return the water to the two streams. In this case, the parents must be decisive, confirming that the return is impossible, so that he does not build a painful trauma.

One bedroom accompanies your child for many years

Different reactions

Some children may accept the absence of a father or mother if they stay with a parent. Their life becomes normal after a while, but others may face various psychological and social problems, some of which manifest themselves in the form of abnormal behavior and behavior, including excess nervousness, sudden crying and stuttering Nibbles and insomnia, all of which are signs of insecurity and lack of sense of inadequacy.

Benefit from social relationships

So, if your child has similar problems, you can offer him a psychologist to help him accept the situation or enhance the role of the social support network, ie, to benefit from the presence of comrades, parents and relatives and to encourage the child to form friendships and get out and trust more around him and not to shut himself.

There is a two time need

It is important not to exaggerate the pampering of the child to compensate for the absence of one of his parents. Moreover, the rules and regulations should not be overestimated, but it is necessary for the parents to be as close as possible to them and to support them if they need them, even if they mean their presence together.

How to protect your child from the negative effects of your separation from his father?
The couple decides to put an end to their relationship after reaching a dead end. Either they agree on divorce or the problems continue between them, preventing them from having a good relationship after separation. In both cases, special attention must be paid to your child so as not to be adversely affected at this stage.

 

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